Back to Home

Therapy at Home

Home Activities Library

Simple, evidence-based activities using household items. Each targets a specific developmental domain. 5–20 minutes per activity.

🪞

Mirror Play

0–12mSocial/Visual

Hold baby in front of a mirror. Make faces, point to features. Builds social awareness and visual tracking.

⏱ 5 min💰 ₹0🧰 Mirror
🧺

Texture Basket

6–18mSensory/OT

Fill a basket with household items of different textures (rough cloth, smooth spoon, soft sponge). Supervised exploration.

⏱ 10 min💰 ₹0–₹200🧰 Basket, household items
🫧

Bubble Blowing

12–36mSpeech/Oral Motor

Blowing bubbles strengthens oral motor muscles critical for speech. Do 5 minutes daily.

⏱ 5 min💰 ₹50🧰 Bubble solution
🏃

Obstacle Course

18m–3yrGross Motor/PT

Use pillows, cushions, and rolled blankets to create a crawl-over-under course at home.

⏱ 15 min💰 ₹0🧰 Pillows, blankets
🎨

Sorting Colors

2–4yrCognitive/Special Ed

Sort household objects by color into bowls. Builds categorization, attention, and fine motor skills.

⏱ 10 min💰 ₹0–₹100🧰 Colored objects, bowls
💧

Water Play

1–4yrSensory/OT

Supervised pouring water between containers in a tub. Builds bilateral coordination and sensory tolerance.

⏱ 15 min💰 ₹0🧰 Tub, containers
👀

Peek-a-Boo

0–12mSocial/Cognitive

Classic peek-a-boo builds object permanence, social engagement, and anticipation. Vary the game with cloths and behind hands.

⏱ 5 min💰 ₹0🧰 None
🧱

Stacking Blocks

12–36mFine Motor/Cognitive

Stack and knock down blocks. Builds fine motor control, spatial reasoning, and cause-effect understanding.

⏱ 10 min💰 ₹100–₹300🧰 Wooden blocks
🖐️

Finger Painting

18m–4yrSensory/Fine Motor

Finger painting with non-toxic paints builds sensory tolerance, fine motor skills, and creative expression.

⏱ 20 min💰 ₹50–₹150🧰 Non-toxic paints, paper
🎵

Singing & Rhymes

0–5yrSpeech/Language

Sing nursery rhymes daily. Repetition builds language patterns, vocabulary, and auditory processing.

⏱ 10 min💰 ₹0🧰 None
🫙

Playdough Play

18m–5yrFine Motor/Sensory

Rolling, squeezing, and shaping playdough builds hand strength and fine motor skills essential for writing.

⏱ 20 min💰 ₹50–₹100🧰 Playdough (homemade or store-bought)

Ball Rolling

6m–2yrGross Motor/Social

Roll a ball back and forth. Builds turn-taking, gross motor skills, and social interaction.

⏱ 10 min💰 ₹100–₹200🧰 Soft ball
🧩

Puzzle Play

2–5yrCognitive/Fine Motor

Simple wooden puzzles build problem-solving, spatial reasoning, and fine motor skills.

⏱ 15 min💰 ₹150–₹500🧰 Simple wooden puzzles
🌀

Blowing Pinwheel

18m–4yrOral Motor/Speech

Blowing a pinwheel or feather builds oral motor strength and breath control needed for speech.

⏱ 5 min💰 ₹20–₹50🧰 Pinwheel or feather
🪣

Sensory Bin

1–4yrSensory/OT

Fill a bin with rice, lentils, or sand. Hide small toys inside. Builds sensory tolerance and fine motor skills.

⏱ 20 min💰 ₹0–₹200🧰 Bin, rice/lentils, small toys
🐒

Imitation Games

6m–3yrSocial/Cognitive

Imitate your child's sounds and actions, then add a new one. Builds turn-taking, social awareness, and language.

⏱ 10 min💰 ₹0🧰 None
🪨

Stepping Stones

18m–4yrGross Motor/Balance

Place colored paper 'stones' on the floor. Step from stone to stone. Builds balance, coordination, and color recognition.

⏱ 10 min💰 ₹0🧰 Colored paper
🃏

Matching Cards

2–5yrCognitive/Visual

Simple matching card games build visual discrimination, memory, and attention.

⏱ 15 min💰 ₹100–₹300🧰 Matching cards